Frequently Asked Questions

An Energy Healing session is a special, spontaneous, and in the moment experience. Prior to your first Healing session, Sophia will provide you with a complimentary phone or text conversation to answer any questions you may have, and from there, each session blossoms in its own way. Your loved ones may come through, you may be guided into a meditation, or new insights may become more apparent about your next steps. You may feel a tingly sensation in your body, or a warmth where the healing is taking place.  Many feel a sense of deep calm and upliftment. It is a gentle experience and you are always in charge of how you allow it flow for you.

Not necessarily, in fact there are absolutely no prerequisites for Reiki or Energy Healing to benefit you. Most often, in Sophia’s experience, it is the skeptics who experience the greatest shifts and return for additional sessions. Energy Healing comes from a level of Divine Intelligence, connecting Universal Life Force Energies with your own Energy, gently supporting your body’s own ability to heal itself and clearing the pathways to a divine truth.  It transcends the boundaries of the mind. Even so, Sophia reminds each of the beautiful souls she meets to come with an open mind and open heart.

Reiki and Energy Healing are not religions and carry no religious doctrines. People of all religions and philosophies, and even those with no spiritual or philosophical beliefs, can benefit from Reiki, Energy Healing, and Spiritual Life Coaching Sessions. For many, these ancient healing practices aid them in their own religious practices, enabling a more open and receptive approach to their deities.  Regardless of your situation, no spiritual or intellectual experience is needed… all you have to do is be present! 

In the same way you can feel a “good vibe” from a song, the unseen Universal Life Force Energy streaming into you through Sophia is a wave (or a “vibe”) that your body, mind, and spirit can sense and absorb.  Many of Sophia’s regulars are scattered across the globe, so most of her energy work is performed on a remote basis in the form of Distance Healing. Once you experience it, you will appreciate its effectiveness!

Reiki and Energy Healing are non-physical, non-intrusive, and non-denominational energy shifts. Only the pure energy from Divine Source is channeled to the receiver, and not the practitioner’s personal energy. It is however, recommended that you always seek the advice of your physician or other qualified health care provider before undertaking any new care program, including alternative treatments such as energy work.

People are 99.9% energy and 0.1% matter; let that sink in for a moment. As much as we need to care for our physical selves, our emotional selves, and our mental wellbeing, we also need to take care of ourselves on an energetic level. Reiki and Energy Healing, as well as Spiritual Life Coaching, can be powerful tools in guiding us to be co-creators of our own lives; to live our highest purpose and to enhance our unique spiritual paths of discovery. Energy work helps us make more conscious and healthy choices in everyday life.  Enhancing skills to raise our intuitive abilities also gives us access to more self-awareness.  Self-awareness acts like a light in the darkness… it helps us see more and what is ahead.

This varies with each person.  Whether you need only one session, a few, or many, you control your destiny and set the pace of your journey. Some people do not feel the need to return for more sessions, while others make it a regular occurrence (weekly, monthly, bi-monthly, quarterly, semi-annual, or annual). Helping you understand your place in the spiritual and healing journey, Sophia facilitates your Spiritual Guides to your best self. 

You can begin by trusting and acknowledging the messages your body gives you on a daily basis. Sophia will help you find these, and it could start with something as small as taking a break when your eyes start to hurt at your workplace, or by simply resting when you feel tired, or exercising when you feel sluggish. Most importantly, start practicing the calming of your mind – even if it is for a short period, such as five minutes a day, to allow it the break it needs to recharge and receive Divine Intelligence.